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Member spotlights, training tips, and community updates.
Open Workout 26.3: Burpees, Cleans, and Thrusters For Time
The final Open workout is here — six rounds of burpees over the bar with escalating cleans and thrusters across three weight jumps. Here's our breakdown and coaching tips.
The Faces Behind WE.FIT's Coaching Team
At WE.FIT, a great workout starts with great coaching. Meet the coaches who bring energy, knowledge, and heart to every class.
Fitness Over 50: Why CrossFit, HYROX, and Yoga Have No Age Limit
Think CrossFit and HYROX are only for 20-somethings? Think again. A growing share of WE.FIT members are 50+ — and some of them are outperforming athletes half their age.
Open Workout 26.2: Dumbbells, Pull-Ups, and Rings of Fire
Workout 26.2 just dropped — three rounds of dumbbell lunges, snatches, and progressively harder pulling. Here's everything you need to know, plus our coaching tips for every level.
From CrossFit to HYROX: A Simple Guide to WE.FIT Classes
Not sure which class to try first? Here's a simple breakdown of every WE.FIT class — from CrossFit and HYROX to Rookie, Gymnastics, Weightlifting, and Booty & Abs — so you can pick the right one for your goals.
What to Expect in Your First CrossFit Class
Walking into a CrossFit box for the first time can feel intimidating. Here's exactly what happens — from warm-up to cool-down — so you know what you're getting into.
5 Basic CrossFit Exercises for Building Strength & Confidence
Everything starts with the basics. Here are the five core CrossFit movements that build your strength, confidence, and fitness — and why the best athletes never stop practising them.
Your Fitness Accountability Partner Is Closer Than You Think
Group activities generate 95–121% more engagement than solo workouts. Your fitness accountability partner might not be one person — it might be a whole community. Here's why that changes everything.
Member of the Month – Dilek
Dilek joined WE.FIT Meilen in May 2025 – and after her first WOD, she knew right away: her fitness had some catching up to do. Today she's a core part of our community, loves team workouts and brings
Member of the Month – Fabian
When Fabian turned 30, he wanted to get moving again – but a regular gym wasn't for him. His buddy Stefano dragged him along to the Early Birds at Wädenswil, and he's been showing up at 6am ever since.
Open Workout 26.1: 246 Wall Balls and a Whole Lot of Heart
Workout 26.1 is here — a 12-minute diamond of wall-ball shots and box work. Here's everything you need to know, plus our coaching tips for every level.
The CrossFit Open: Three Weeks, One Workout, The Whole World
The CrossFit Open is the world's largest CrossFit competition — three weeks, three workouts, athletes of all levels. Here's everything you need to know about how it works.